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Meet the Entrée Training & Development Facilitator: Cristie Shuttleworth

Meet the Entrée Training & Development Facilitator: Cristie Shuttleworth

Posted on 30/09/2019 by Breeanna Noske

training and development health wellness nutrition

In this month's edition of the Entrée Training & Development Meet the Facilitator series, we are introducing Cristie Shuttleworth. Cristie specialises in training and development within corporate offices related to nutrition, health, body and wellness. Find out in the video below about Cristie's take on the importance of this type of workplace training, and her top tip for physical health!

Why not engage Cristie's expertise as an end of year team exercise. A great way to reward your staff leading up to the holiday season! Take your pick from one of the following two workshops:

Health & Wellness in the Kitchen

This workshop offers a very interactive and insightful experience for the participants. Cristie will bring you a practical workshop using everyday ingredients to create delicious meals that are really easy to implement into your busy lifestyle.

Are you trying to be healthier in your food choices and habits but really need some ideas, motivation, inspiration and accurate information on what to eat, when, and why? Do you want some healthy options for breakfasts, lunches, dinners, snacks? This workshop will be jam-packed with useful tips and information on how to easily make healthier choices every day, including a weekly meal plan and shopping list.

Menus can be tailored to your group’s requirements including intolerances.

Investment: $1,999 + GST for a 3 hour workshop
Maximum 16 participants
To be held inhouse at your organisation

Desk Stretches Workshop

This workshop will detail why stretching is important. Learn about stretching's ability to increase energy, productivity and activity, improve mood and facilitate team building and problem solving.

Many common body problems and complaints are work and posture related. This workshop will intriduce 6 easy ways to stretch regularly at hoe and at work, plus facilitate a question time.

Investment: $550 + GST for a 50 minute workshop
(Moon balls can be purchased and utilised at an additional cost of $5 per person)
Maximum 20 participants (depending on room size)
To be held inhouse at your organisation

You can take advantage of Cristie's expertise by contacting Tiffany Boin, Head of Training & Development, on (08) 8100 8892 or via email here.